The World Health Organization (WHO) has renewed its call for the public to reduce consumption of sugary drinks and alcohol, warning that both products are major contributors to preventable diseases and premature deaths worldwide.
In its latest public health advisory, the global health body said excessive intake of sugar-sweetened beverages and alcohol is fueling a rise in non-communicable diseases such as diabetes, heart disease, liver complications, and certain cancers, particularly in low- and middle-income countries.
Rising Health Burden
According to WHO, sugary drinks are a leading source of added sugars in modern diets, offering little to no nutritional value while significantly increasing the risk of obesity and type 2 diabetes. Children and young adults are among the most affected, with consumption levels rising sharply due to aggressive marketing and easy availability.
Alcohol, the organization noted, remains a major risk factor for more than 200 health conditions, including mental health disorders, road traffic injuries, and liver disease. WHO emphasized that no level of alcohol consumption can be considered completely safe.
Economic and Social Impact
Beyond health consequences, WHO highlighted the economic burden caused by sugar- and alcohol-related illnesses. Governments, especially in developing countries, face rising healthcare costs and productivity losses linked to preventable lifestyle diseases.
The organization encouraged policymakers to adopt stronger measures such as higher taxes on sugary drinks and alcohol, clearer health warning labels, and restrictions on marketing—particularly advertisements targeting young people.
Call for Individual and Policy Action
WHO urged individuals to make healthier choices by opting for water, natural juices without added sugar, and balanced diets, while reducing alcohol intake. At the same time, it called on governments to support public education campaigns and create environments that promote healthier living.
“Reducing consumption of sugary drinks and alcohol is one of the most effective ways to improve population health,” WHO said, adding that early prevention could save millions of lives annually.
Looking Ahead
The advisory comes amid growing global efforts to combat lifestyle-related diseases, which now account for the majority of deaths worldwide. WHO stressed that sustained action—by individuals, communities, and governments—is critical to reversing current trends.
