Kissing is a beautiful way to show love and closeness. It can make people feel happy and connected by releasing good hormones. But while kissing often feels safe, it can sometimes spread some harmful diseases.
Here are six diseases you can catch through kissing and what you should know about them:
Common Cold
The viruses that cause colds live in nose and throat secretions. If someone is sick with a cold or flu, even one kiss can pass the virus. It’s best to avoid kissing when either person feels unwell.
Mononucleosis (“Kissing Disease”)
Mononucleosis is caused by the Epstein-Barr virus and spreads through saliva. It causes tiredness, fever, and swollen lymph nodes that can last for weeks.
Cold Sores (Herpes Simplex Virus)
Cold sores are painful blisters around the lips and are highly contagious. The herpes virus can spread even before blisters appear, so kissing someone with the virus can infect you without warning.
Hepatitis B
Hepatitis B affects the liver and can be very serious. It spreads through blood and body fluids and can be transmitted if there are open wounds or bleeding gums during kissing.
Meningitis
Although rare, meningitis can spread through saliva. Bacteria cause dangerous swelling in the brain and spinal cord, leading to severe symptoms like headache, fever, and neck stiffness. Meningitis requires urgent medical care.
Tooth Decay (Cavities)
Bacteria that cause cavities live in the mouth and can pass between partners through kissing. Good dental hygiene is important to prevent tooth decay and stop harmful bacteria from spreading.
How to Protect Yourself:
Keep your mouth clean by brushing and flossing regularly.
Avoid kissing if you or your partner feel sick or have cold sores, mouth ulcers, or bleeding gums.
See a doctor if you have symptoms like fever, swollen lymph nodes, or unusual mouth sores.
Kissing is a wonderful way to connect, but being careful can help you enjoy it safely without risking your health.
